“I chose to come off of my medications shortly after being laid off from my job of 2 years. In the midst of the anxiety and stress of not knowing what comes next, I knew I needed to take the opportunity of the time I was given. It was hard…but I am SO GRATEFUL to be FEELING my feelings again…I have come so far and I can honestly say I wouldn’t be this far without having had Katie and my therapist every week. I can’t praise Katie enough for the work we’ve done together. If you’re ready to do the work, I highly recommend you connect with her.”

~KB

“Seeking a holistic approach to healing, I turned to Katie’s breathwork sessions. Her guidance provided a safe and supportive space for me to delve into vulnerable and personal material, clarifying themes in my life. Katie held this space with compassion and grace, allowing me to release tension, cultivate mindfulness, and ultimately, achieve a greater sense of self-awareness. I reflect on my journeys all the time and feel a sense of peace and awe at the experience. 

Katie’s expertise and compassion were invaluable in my journey of personal growth and transformation. I am truly grateful for her guidance and look forward to working with her in the future.”

~Dr. C.B.

“I finished the 8 week program of breath work, meditation, and talk with Katie. By far the most helpful thing I have done in my life. It has completely transformed my life. Katie is truly amazing.”

~SS