Medication tapering is a transformational process back to embodied self.
Feeling is necessary for healing.
As medications are tapered off, the full breadth of emotional feeling becomes accessible.
Previous wounds that led to depression, anxiety, and other mental health symptoms may still be present.
Meet those parts of self in a loving container.
Transformational Taper Coaching
Mental health medications are like a bandage on top of an open wound. They make the wound easier to handle, but they do not heal it.
Healing underlying wounds is a process of learning safety within the body, integrating lost parts of self, releasing old emotions, and embodying authentic self.
12-Week Coaching Container includes:
Personalized medication taper plan
Weekly coaching sessions to provide support and plan adjustment
Nervous system education and somatic practices to build a foundation for creating safety within the body
Breathwork sessions for releasing and repatterning energy and emotions
Microdosing education and coaching for neuroplasticity and accessing emotions
Parts work to bring into focus the different parts of self that are asking to be integrated into the whole
Daily self-practices including journaling, breathwork, and meditation
Medication Taper Consultation
If you are a coach, facilitator, guide, therapist, or client with existing support structure looking for structured guidance on how best to taper a medication, one-time consults are available to support your and your client’s healing path.
Medication Taper Consult includes:
Personalized medication taper plan
Microdosing education for neuroplasticity and accessing emotions
Resources and recommendations for supportive journaling, beathwork, and meditation practices
Recommendations for supplements to support brain health and neurotransmitter production during taper
One face-to-face session